About Us

our philosophy

Healthy People, Families & Communities

Our Philosophy

At CityLight, our mission is to empower and uplift our community by providing exceptional and holistic mental health care services. By holistic, we mean that we don’t just see “a person,” we see a human being with a body, a mind, and a spirit who is also part of a larger unit: a family…a community. All those parts play a role in how we experience wellness and connection in our lives. So, when you meet with us, we aim to understand ALL of who you are, so you really feel seen and supported.

Our vision is rooted in the belief that fostering mental, emotional, and spiritual health within individuals paves the way for emotionally robust families and communities. We envision a ripple effect, where healthy people cultivate and engage in healthy relationships, ultimately creating a positive impact in their broader community.

Healthy People, Families & Communities

Our Guiding Principles

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wholeness
Wholeness
show empathy
Compassion
faith
Faith
serve with
Integrity

At CityLight, our care is guided by four core values: Wholeness, Compassion, Faith, and Integrity. We see every person as a whole being—mind, body, and spirit—connected to family and community. From the moment you reach out, you’ll be met with empathy, grace, and a genuine commitment to your well-being. Rooted in faith, we believe healing is both a personal and spiritual journey, and we count it an honor to walk alongside you. Above all, we hold ourselves to the highest standards of integrity, protecting your privacy, honoring your story, and providing care that helps you know, “I matter here,” because you truly do.

Healthy People, Families & Communities

Frequently Asked Questions

Finding the right provider is a crucial step towards achieving your mental health goals. Learn about our providers’ qualifications, experience and approach by visiting the Meet Our Team. Additionally, we encourage you to schedule a free 15-minute virtual consultation with one of our providers to learn if they’re a good fit for you!

At the moment, we are in network with the following insurance companies: Aetna, Cigna, Evernorth, Optum, Oscar, United Health Care, and UMR. Stay tuned as we update our insurance options.

We are proud to provide mental health services in Spanish and English.

Enjoy Flexible Pricing!

We’re thrilled to offer a brand-new way to experience counseling — monthly therapy subscriptions designed with your consistency, flexibility, and savings in mind.

Enjoy Flexible Pricing!

We’re thrilled to offer a brand-new way to experience counseling — monthly therapy subscriptions designed with your consistency, flexibility, and savings in mind.

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